Run & Flow

Run & Flow

When

15 June 2025    
8:30 am - 11:00 am

Join Hotpod Yoga at 8:30am on Sunday, 15th June for the perfect end to your week.

You will meet at the pod (1 Time Square), go for a little run and get back for the 10am flow class.

The teacher, Stu, will guide you seamlessly from posture to posture giving you options to move in a way that feels right for you.

Image (Hotpod Yoga)